Looking for a cost-effective hair loss remedy? Want to know more about vitamins for hair loss?

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Before you invest a lot of time and money in drugs or chemical or medical treatments, try vitamins for hair loss. A diet that is deficient in B vitamins and certain minerals can contribute to hair loss. So it stands to reason that nutritional supplements rich in these substances may help to halt or reverse the process. Taking vitamins for hair loss is easy and inexpensive. There are no side effects, no long doctor visits, no lotions, potions or serums.

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B vitamins for hair loss are essential to hair health, growth and strength. Take a good-quality B-complex supplement daily and be sure to seek out foods high in B vitamins like soy beans, peas, carrots, cauliflower, eggs, nuts, bran and nutritional yeast. It’s also a good idea to take additional doses of B3 (niacin), B5 (pantothenic acid) and B6 (pyridoxine). Another critical B vitamin is biotin. Besides hair loss, biotin deficiency can cause fatigue, depression, nausea, muscle pains and anemia. Make sure your supplement has biotin.

Besides the B vitamins, vitamin E plays an important role among vitamins for hair loss.
Vitamin E can improve circulation in the scalp and may stimulate hair growth by enhancing the immune function. Some sources suggest that vitamins A and C also play a role, so taking a supplement containing these vitamins might be beneficial.

In addition to vitamins for hair loss, the mineral zinc may also play a role. Severe zinc deficiency can cause hair loss and scalp problems and can even negatively effect the structure of the protein in the hair. When the diet is supplemented with adequate amounts of zinc, the problems reverse. Another, mineral, magnesium is also reported to slow hair loss. Selenium has proven to foster healthy hair and PABA is believed to protect hair follicles. L-cysteine and l-methionine are two amino acids that might prevent hair loss and encourage hair growth.

Vitamins for hair loss are not the whole story. Vitamins work in tandem with minerals, trace elements and amino acids to strengthen hair and prevent hair loss. For example, zinc and Vitamin A work together. A deficiency in either can lead to dry hair, oily skin and possibly hair loss. Vitamin C helps the body absorb iron, an important component of healthy blood. Inositol keeps hair follicles healthy at the cellular level. We can’t know all the possible combinations that may be beneficial as vitamins for hair loss, but we do know that there are benefits.

So how do you know if your supplement is the right one? Read the label carefully. There are some products that are marketed as “hair vitamins” that will contain a higher proportion of these many of these ingredients than regular daily supplements. Such a product might be a good choice. Do some reading and decide for yourself which vitamins you need. In general, though, starting with a daily multi-vitamin and mineral tablet, supplemented with additional B-complex can do no harm and certainly may do a lot of good when considering vitamins for hair loss.

Click Here To Learn What Vitamins For Hair Loss Are Most Effective!

Originally posted 2011-01-31 05:20:01. Republished by Blog Post Promoter

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Constantly fighting hair loss? Want to know hair loss treatments for a woman?

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Hair loss treatment for a woman is a wide-ranging topic. From herbal teas to hair transplants, women have many options and tools for fighting hair loss. Nearly 40% of women by age 60 experience some form of hair loss — so take heart if you’re among them. Effective treatment is available. The best hair loss treatment for a woman is information. The more you know, the more informed your choice of treatment will be.

There are 3 major types of hair loss in woman: androgenic alopecia, telogen effluvium and alopecia areata. When looking for a hair loss treatment for a woman, it’s important to understand what type of hair loss you have.

Androgenic alopecia occurs because of genetics and hormones. Some women inherit a sensitivity to the hormone dihydrotestosterone (DHT). This sensitivity extends to the hair follicles on the scalp. A woman’s body has low levels of testosterone in it — produced by the ovaries and adrenal glands. The testosterone is kept in check by estrogen. When estrogen levels fluctuate or decline, testosterone becomes more abundant. This extra testosterone becomes DHT via the action of an enzyme named 5-alpha reductase. When carried to the scalp in the blood, the overabundant DHT attacks genetically-sensitive follicles, causing them to miniaturize and eventually to stop producing hair. Women with this type of hair loss experience diffuse thinning all over the head, but especially at the front, just behind the hairline. Hair loss treatment for a woman with androgenic alopecia often combines estrogen with growth stimulators.

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In telogen effluvium a large proportion of the hair falls out at once. This may be related to hormones but also has many other causes. Some women report hair loss when taking birth control pills, others when stopping them. Hair loss can happen after the birth of a baby but is completely temporary. Thyroid imbalance is another very common cause. Hair loss treatment for a woman with thyroid imbalance involves bringing the levels to normal via a course of medical treatment. Hair loss will usually reverse. Nutritional factors, like a vitamin A deficiency, crash dieting, self-starvation or alcoholism can also contribute to telogen effluvium. A combination of a healthy diet and psychological counseling are the appropriate treatments here. Delayed hair loss can occur months after a severe fever or systemic illness like Crohn’s disease (an inflammatory disorder of the gastrointestinal tract), hepatic (liver) disease, renal (kidney) disease, syphilis and diabetes. Medical treatment for these conditions usually reverses hair loss.

There are many drugs that cause telogen effluvium including blood pressure drugs, anti-arthritics, anti-cancer drugs, anti-coagulants, anti-gout medications, anti-depressants, anti-Parkinson drugs, anti-ulcer drugs, beta blockers, bipolar drugs, cholesterol-lowering drugs, heavy metals, steroids and pesticides. Hair loss treatment for a woman taking these drugs usually involves discontinuing the medication and/or switching to a different variety of drug.

Alopecia areata is characterized by a patchy hair loss that occurs suddenly or all at once. Although the exact cause is unknown, researchers think it’s related to an autoimmune response in which the body begins to treat hair follicles as foreign objects and attacks them. Treatment involves steroid injections, immune system enhancers, systemic steroids, minoxidil and cyclosporin. This condition is difficult and hair loss treatment for a woman with alopecia areata should only be undertaken by a physician by a physician, since there may also be underlying medical causes like thyroid disease, Hashimoto’s disease (an autoimmune disorder), pernicious anemia and rheumatoid arthritis.

If you suspect your hair loss is due to any of these causes, remember that hair loss treatment for a woman is widely available. But first see your doctor for a medical diagnosis. Only then will you be able to embark upon an effective course of treatment.

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Originally posted 2011-01-31 05:20:02. Republished by Blog Post Promoter

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Cause Of Hair Loss In Woman- Reasons And Treatments

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There are many factors related to the cause of hair loss in woman. Over 30 million women in the US suffer from hair loss in one form or another. The main cause of hair loss in woman can be attributed to hormonal changes caused by pregnancy or menopause, or to genetics. In the case of […]

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Hair Plugs- Just Say “No”! Now You Have Options

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In the ongoing battle against hair loss, hair plugs were once considered a state-of-the-art solution. Implantation of hair plugs was popular in the 1980s and is a surgical procedure performed by a medical doctor. After assessing the patient’s hair loss and scalp conditions, the doctor removes sections of scalp (plugs) from areas where hair is […]

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Hair Loss Symptoms – Only A Doctor Can Diagnose The Cause

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Many men suffer from hair loss, but the symptoms can vary. It’s important to understand the underlying causes when looking at hair loss symptoms. Without a diagnosis, effective treatment will be impossible. Perhaps the best-known hair loss symptoms in men involve the hormone dihydrotestosterone (DHT). The hair loss symptoms are a gradually receding hairline and […]

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Hair Growth Products- Myth And Reality

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Some hair growth products claim to restore vibrant, healthy hair, considered a sign of potency and virility in our youth-oriented culture. Men whose hair is thinning or men who are bald or partially bald often feel that they need to find a way to prevent hair loss or regrow their hair. Unfortunately, such men often […]

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Alopecia Treatments- Many Choices For Men’s Hair Loss

January 31, 2011

There are 5 basic categories of alopecia treatments: dietary supplements, topically applied treatments, systemic medications, hair transplantation and non-surgical hair replacement. Dietary supplements generally fall into the “natural remedy” class of hair loss treatments. Some types of hair loss are caused by an overabundance of a hormone called DHT (dihydrotestosterone). DHT attacks the hair follicle, […]

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Thyroid Hair Loss- Causes And Possible Solutions

January 31, 2011

Thyroid hair loss can be caused by unbalanced activity of the thyroid gland. Known as hypothyroidism, this condition is responsible for a wide variety of symptoms, including thyroid hair loss. Hypothyroidism or under active thyroid causes body functions of slow down. Symptoms are not always easy to identify and are often mistaken for depression. Some […]

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Hair Loss Medication- Hope For Hair Loss Sufferers

January 31, 2011

The right hair loss medication can definitely help prevent or stop hair loss. In some cases, hair can actually be regrown. There are 5 basic categories of hair loss medication: DHT inhibitors, growth stimulators, SODs, anti-inflammatory drugs and antiandrogens. Depending on the type of hair loss you are experiencing, you may need to use one […]

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Super Grow 50 Lasers Review – Professional Hair Rejuvenation At Home

January 31, 2011

Super Grow Professional Home Lasers is considered by many as the best hair growth laser deal in the market today. With its user-friendliness and high customer satisfaction ratings, it may as well be the best and only investment in hair rejuvenation you’ll ever need. By the end of this Super Grow 50 review, you will […]

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